How to Use a Wonder Plate to Encourage Picky Eaters

By Bella Tunno | Buy One Feed One | Baby Products | Published: 2026-10-22

Category: How-to Guides

Learn step-by-step how to use a Bella Tunno Wonder Plate to make mealtimes fun and reduce picky eating. Get practical tips and common mistakes to avoid.

Quick Answer

To encourage a picky eater, use a Wonder Plate to create a low-pressure, visually appealing meal with familiar foods, and let your child explore at their own pace.

Why the Wonder Plate Helps Picky Eaters

The Wonder Plate's divided sections and dedicated dip compartment make it easier to offer a balanced meal without overwhelming your child. The suction base reduces spills and frustration, which can make mealtime feel safer and more positive for a hesitant eater.

When children feel in control and not pressured, they are more willing to try new foods. The plate's design supports this by letting you separate foods and offer dips, which many toddlers find appealing.

Trade-Offs and Exceptions

While the Wonder Plate can make meals more inviting, it's not a magic solution. Some children may still refuse certain foods, and the plate won't address underlying feeding issues. If your child has extreme pickiness or shows signs of a feeding disorder, consult a pediatrician or feeding specialist.

Also, remember that the Wonder Plate is a tool, not a substitute for consistent mealtime routines and patient encouragement.

Steps to Encourage Your Picky Eater with a Wonder Plate

Start with a clean, secure plate: Make sure the Wonder Plate is clean and dry. Press it firmly onto a flat, dry surface so the suction holds. Check that it doesn't slide when you tug gently. A secure plate prevents spills and reduces frustration, making the meal feel safer for your child.
Offer one familiar food and one new food: Place a familiar food your child already likes in the largest section, and a new food in a smaller section. Keep portions small to avoid overwhelming them. Use the dip compartment for a favorite sauce or dip. Pairing familiar with new foods increases the chance of trying something new without pressure.
Let your child lead the exploration: Allow your child to touch, smell, and play with the food. Don't force them to eat. Praise any interaction, even if they don't take a bite. Keep mealtime relaxed and positive. A low-pressure approach builds trust and reduces mealtime battles.
Use the dip compartment as a bridge: Offer a dip your child loves (like yogurt, hummus, or ketchup) in the dedicated compartment. Dipping can make new foods feel more familiar and fun. Encourage them to dip a new food, even if they just lick it off. Dips can be a powerful tool to encourage tasting without direct pressure.
Rotate foods and keep it fun: Don't serve the same foods every day. Rotate new foods in and out, and keep the presentation playful. Use the plate's colors and sections to create a fun 'meal map' your child can explore. Variety and fun keep your child curious and reduce boredom with food.

Product Facts

Hangry Wonder Plate: This silicone suction plate was re-designed to reduce frustration when little ones learn to self-feed, with three larger sections and a dedicated dip compartment. The divided sections let you serve a balanced meal without mixing foods, which can help a picky eater feel more in control and willing to try new items.
Hangry Wonder Plate